Smartphone addiction is one of those dangerous habits in teenagers that is difficult to get rid of. Families spend less time together and more time hooked to electronic gadgets. Apart from a hectic work schedule, parents have a lot of other engagements that keeps them busy. Children being lonely, spend time with smartphones and laptops that gradually turns out to be an addiction. Imposing restrictions on time limits of smartphone access is very essential for mental and physical development of children.
Why time limit restriction needs to be imposed?
Too much of smartphone and laptop usage can be detrimental for the well being of your child. It affects them emotionally to such extent that they become addicted to it. Neglecting their studies, they start devoting more time in smartphones, where they play games, send text messages or just browse net for hours. Smartphone seems like an inseparable part of their lives as they cannot keep it aside even for a minute. A lot of time is spent in clicking photos, making video calls or chatting in social media platforms that coincide with the time required to spend in school work. Teens of this generation become self centered creature where they are seen not talking to each other, but texting the person sitting next to them via a social messaging app. They never act less than any zombie whose main aim is to stay glued to a smartphone no matter what.
Effect of smartphone addiction
With constant use of smartphones, 24×7 a day, kids become restless and communicate less with their close ones. Even when with family and friends, they are always seen checking their smartphones every now and then. Be it the wee hours in the morning, or late at night, it is not astonishing to see teenagers hooked to their smartphones. Sending sexually explicit content, provocative photos, insulting somebody online (cyberbullying) or chatting with a stranger is something common amongst teens. They are not aware of how these can be harmful for their life. Parents are not aware mostly because they feel a little hesitant to spy on their teenage kids. They are not aware of the severe consequences that just begin with normal friendship or talking over phones. Even kids of these days are smart enough to hide things from their parents. So it is very important to have a healthy relationship between parents and kids where both can be honest and open to each other.
Spending time fiddling with smartphones is not only bad for eyesight but also harmful for one’s health and emotional well being. The problems that are likely to come up are stress, depression, anxiety, weight gain, high blood pressure, heart problems, breathing issues, disrupted sleep, developmental issues and much more. So there should be a time limit of using smartphones, especially if your kid is in their adolescent period. Mostly there is no time limit set to for smartphone access by the parents. So kids of this generation are always hooked to their phones. Parental authority is something that needs to be imposed and for that time restrictions on smartphone usage is very important.
Monitoring app setting time limits of smartphone usage
Kids should be refrained from using smartphones for a particular time period each day. This is the time that must be utilized for self development and they need to work hard for a better future. But the question is how can that be done? Not always teenage minds listen to their parents. They argue and have a tendency to not to follow their words, when it is something related to smartphone usage. Taking their phones away or scolding them to not to use smartphones cannot be the solution. The best way to restrict time limit with respect to smartphone usage is to go for a monitoring app. Monitoring apps would help you to lock smartphones for a specific time period. You can also block apps, websites and certain keywords and thus prevent your kids from smartphone addiction. An iPhone monitoring app or an Android monitoring app would help you to keep a track of what your kid is doing. You can easily lock the phone for some time and your kid cannot get access to it. No matter how much they try, they cannot unlock the phone without the passcode given by you.
Beneficial for physical and mental well being of your kid
Restricting time limit on smartphone access will help your kids to live a healthy life. When parental monitoring is there, kids become more focused towards their studies. They start to devote more time in studies and less time calling or texting people. They gradually socialize and spend time with their friends and families rather than with smartphones. Limiting internet usage would help them understand about disciplined way of using Internet. They would learn to use the time given to them for internet usage wisely. This would help them to stay away from inappropriate content and unnecessary chatting in social media platforms. When you block the access of smartphones, you establish your parental authority in the most appropriate way possible. In a beneficial way you can exert your authority and help them to choose the right over wrong. Better than snatching their phones, you can monitor their activities and also exert your control as and when required. Your kid’s online temptations with respect to calls, messages and social media would reduce to a great extent. They would start to use smartphones wisely in the time limit provided to them. This would help them to understand that smartphones are a part of their life and not their entire life. They would learn to value people surrounding them and utilize time in doing something productive. Initially they may get offended but later they would get used to it. This would help them to get rid of smartphone addiction. Their physical and mental well being would be restored. As a parent, there is nothing more than you want apart from physical and mental well being of your child. The number of hours blocked from smartphone access is under the discretion of the parents. It is something that needs to be done so that kids gradually develop themselves towards working for a brighter future ahead.